This is me and my son Shayne on The House FM and Praise 88.7 cruise in November 2006. This is right before the start of the Total Fitness Challenge. This is the heaviest I have ever weighed. (Shayne has now lost close to 35 lbs himself and looks a lot different from this picture.)
Here's me on Mother's Day 2009, 94lbs later and maintaining.
Yes, it does make a difference to eat right and exercise. I am living proof. To God be the Glory...God is Good, all the time.